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Making a Splash Next Week! πŸŠβ€β™‚οΈπŸ’¦ (Plus a quick Rank One check!)

Hey Swim & Dive Family!

Can you believe it? It’s almost time to dive back into the pool! Practice officially kicks off next week, and I am so excited to see everyone back on the deck and ready to make waves. 🌊

Before you break out the goggles and cap, we have one super important rule: No green on Rank One, no getting in the water! πŸ›‘ Swimmers and divers must be completely cleared ("green") in the system before jumping in.

A lot of you still need to get your physicals uploaded, so here is your game plan for this week:


  1. Check Your Account: Everyone has already been added to the Swim & Dive Rank One roster! Log in to make sure you can see our team.
  2. Upload Your Physical: If you haven't uploaded your updated physical forms yet, please do that ASAP so our trainers can review and clear you.
  3. Get to GREEN: Check your status! Once you see that red turn to green, you're good to go.

Let’s get this sorted out before Day 1 so no one has to sit on the bleachers looking like a dry sponge while everyone else is swimming circles.

If you run into any issues logging into Rank One, reach out right away!

See you on the deck!

Coach Malstrom :)

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